Wellbeing Workshops

Our face-to-face, facilitated Wellbeing Workshops entail a structured three hour session which is aimed at improving individual or organisational wellbeing. The sessions generally cover an introduction to Healing Touch (information, demonstration and a deeply relaxing individual experience for each of the attendees), plus breathwork, guided meditations, and access to resources. However, our workshops are tailored to the needs of our attendees, and can be delivered in a relaxed or more structured format depending on what your require.

Our workshops are ideal for small groups or organisations want to promote relaxation, support cancer care, enhance immune function, reduce pain and inflammation, improve sleep, and enhance overall wellbeing.

The types of clientele requesting our wellbeing workshops, include:

  • Mother’s groups
  • Kindergartens and schools
  • Breast cancer support groups
  • Professional development co-ordinators for nurses and teachers
  • Corporate offices
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